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  • Relieve Anxiety Wherever You Are
  • Kristine Sperling

Relieve Anxiety Wherever You Are

Everything about who we are is connected.  If we experience anxiety it will affect our spiritual life, our mental health and our physical wellbeing.  We know this intellectually, but to achieve peace takes practice.  To help with anxiety, try this five minute guided meditation with Jennifer Partidge designed specifically to relieve anxiety wherever you are.

  • Kristine Sperling

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