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Organic for Everyone Blog™ ~ Health and Wellness

Three Stress Reducing Habits

Three Stress Reducing Habits

Developing positive habits, or rituals, to incorporate into your everyday life can be very beneficial in raising your vibration. Little things, such as: waking up and smiling every morning, oil pulling, reading before bed, etc. Little things like this added to your weekly, or daily routine can bring immense happiness into your life. 

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3 Breathing Techniques To Keep You Centered Throughout The Year

3 Breathing Techniques To Keep You Centered Throughout The Year

Just before Thanksgiving, we wrote about How to stay Zen on Black Friday– certainly no easy task if you’ve ever ventured out to the stores on this most popular of shopping days. It’s doable, however, if you take steps to put yourself in a calm state and you plan your shopping outing thoroughly.

 

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